Workshops

Workshops are led by Sue Nesbitt Ph.D. using power point slides, videos and leading participant discussions.

• Transform Your Dreams To Goals: This workshop is designed to help you with those " I wish I had ..." , " I really should ...." thoughts
• Coping With Losses: Loss is not just the absence of another, it can also be the loss of a job, the loss of direction. Explore the ways loss can shape and hinder our lives and how to cope and build resilience.
• Embracing and Creating Change: Change is a choice and other times change is a necessity. Change can be internal and external. Embracing it with grace is a vital life skill taught in this session.
• Choosing Happiness: Happiness comes in many forms and into our lives in different ways. Learn how to recognize it and bring more of it into your life!

Want a workshop for your group or a special topic? Get in touch.