Transform Your Dreams To Goals
This workshop is designed to help you with those
" I wish I had ..." , " I really should ...." thoughts
- Group size:
Scheduled for your agency upon request. Can be presented remotely, at your location, or at the emergent campus in Trinidad Co.
gettingthere @gthere.net
Our Anxiety Support Circle provides a compassionate, trauma-informed space where individuals can come together to learn, share, and heal. This ongoing group combines evidence-based therapeutic approaches with peer support to help participants develop practical tools for managing anxiety while building meaningful connections.
Led by licensed mental health professionals, each session focuses on different aspects of anxiety management, from understanding triggers and physical symptoms to developing coping strategies and building resilience. The group provides a non-judgmental environment where participants can share their experiences and learn from others on similar journeys.
Whether you're dealing with generalized anxiety, social anxiety, panic symptoms, or stress-related concerns, this group offers support, education, and hope for your healing journey.