Coping With Losses
Loss is not just the absence of another, it can also be the loss of a job, the loss of direction. Explore the ways loss can shape and hinder our lives and how to cope and build resilience.
- Where: Trinidad, CO 81082
This workshop would be scheduled for your agency upon request. It could be done remotely or at your location.
Email us to schedule it.
Navigating the landscape of grief can be an isolating experience. Our Grief & Loss Support Group offers a safe, confidential, and non-judgmental space to process your feelings alongside others who are on a similar path. This group is not about 'fixing' or 'getting over' loss, but about learning to carry it with compassion and understanding.
Each session provides a structure for sharing, listening, and mutual support. We explore various themes related to grief, helping members find validation in their experiences and develop healthy coping mechanisms for their healing journey.
What a session looks like
- Welcome & Opening Reading: A brief, comforting reading to set a supportive tone for the session.
- Check-In Circle: An opportunity for each member to share how they are feeling, without pressure.
- Guided Group Discussion: A facilitated conversation around a specific aspect of the grief journey.
- Open Sharing & Mutual Support: Members can offer and receive support, sharing personal stories and insights.
- Closing Reflection: A moment of quiet reflection and a closing thought to carry into the week.